Aesthetics Advisor

MARCH 18, 2024

In fact, it even showed that it could actually increase cancer risk somewhat ( NEJM 2018 ), despite many other studies showing that aspirin could have health and longevity benefits. As a supplement, spermidine is extracted from wheat-germ. Diet details: Coffee in the morning (once per day), then green tea after that.

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Aesthetics Advisor

APRIL 22, 2024

Anti-Inflammatory Diet Researchers have identified certain foods that can help control inflammation. Many of them are found in the so-called Mediterranean diet, which emphasizes fish, vegetables and olive oil, among other staples. Yet, while research on this diet is promising, it’s also limited. Gluten free and vegan.

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The Dermatology Digest

MARCH 14, 2024

1-4 Historically, many natural products have been applied to the skin, some of which are also ingested as part of the diet. 10, 12 Importantly, disruption of the skin barrier is not a requirement for inducing TS as studies have shown that peanut extract application on intact skin can cause a robust inflammatory response. Br J Dermatol.

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Aesthetics Advisor

NOVEMBER 12, 2023

Most children have all of the above, but often with factors like stress hormones, oxidative stress and a less-than-healthy diet, your hair and nails can become dry and brittle, and your skin rough and blemished. 18 Saving Your Skin: 'Minimally Invasive' Remedies or Diet and Lifestyle Changes?

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Aesthetics Advisor

APRIL 25, 2024

In terms of diet, high polyunsaturated fat (PUFA) intake is a major culprit, as PUFAs interfere with your cell’s ability to use active thyroid hormone. As noted by Lawrence, indigestible foods and low-carb diets can also wreak havoc with your thyroid. To maintain or increase energy production, your cells must be able to access T3.

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Aesthetics Advisor

AUGUST 6, 2023

If you eat a balanced, whole-food diet you’re probably getting adequate amounts of the vitamins and minerals your body needs to function. Menaquinone-7 (MK-7) is the kind of vitamin K2 you want to look for in supplements, as this form is extracted from real food. Your body cannot make these fats, so you have to get them from your diet.

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Aesthetics Advisor

JANUARY 22, 2024

EBioMedicine, 2018 The conclusion of the researchers was the following: “Fisetin had the most potent senotherapeutic effects in several cell types in vitro and showed strong anti-geronic effects in vivo”. Theoretically, we should get enough vitamin D through our diet and from the sun, but for many of us, that’s not the case.

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