Aesthetics Advisor

JANUARY 24, 2024

What is the Peter Attia diet? There is no single set of guidelines for a “Peter Attia diet.” The Peter Attia “diet” is best understood in the context of his “nutritional framework.” What does Dr. Peter Attia eat Peter Attia described his personal diet in a 2011 blog post, with the caveat that his diet is constantly evolving.

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Alison Bladh

FEBRUARY 2, 2025

Eat Foods That Boost Collagen Production Protein-Rich Diet Collagen is made of amino acids, so prioritise lean proteins , eggs, and plant-based sources. With collagen-boosting nutrition, hydration, targeted skincare, and lifestyle habits , you can restore skin firmness and keep it looking youthful. link] Callaghan, T. M., & Wilhelm, K.

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Aesthetics Advisor

NOVEMBER 12, 2023

Elevated ketone bodies are a hallmark of the “ketogenic diet.” A clinical version of this diet is integral to a multifaceted metabolic treatment that Seyfried calls “press-pulse” therapy. 10] Seyfried’s recommended ketogenic diet is “calorie restricted,” ideally preceded by three to five days of water fasting.

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Aesthetics Advisor

SEPTEMBER 27, 2023

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

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Aesthetics Advisor

AUGUST 1, 2024

Specifically, for every 10 percent increase of UPFs in one’s diet, there was a corresponding 2 percent overall increase in cancer risk, with ovarian cancer showing a particularly greater increase in risk at 19 percent. percent of calories in the beginning of the period studied (2001–2002) to 57 percent at the end (2017–2018).

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Aesthetics Advisor

OCTOBER 16, 2023

2 Data from 2018 to 2019 show heart disease costs the U.S. The data showed that participants with a higher diet score had a lower risk of mortality, myocardial infarction and stroke. Past research that was similar had focused on diets that also included ultraprocessed foods and nutrient-dense foods. roughly $239.9

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Aesthetics Advisor

AUGUST 25, 2023

However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat. For example, according to a 2018 study, a ketogenic diet can improve your cognition. Ketosis has many benefits.

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Aesthetics Advisor

JANUARY 21, 2024

According to the authors, these differences could not be explained by renal function or poor diet. Eating a diet rich in plant foods and fiber is also recommended as a preventive lifestyle measure, as this helps lower TMAO production and, with it, lower plaque formation.

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Aesthetics Advisor

NOVEMBER 23, 2023

In September 2018 , researchers reported the results of a study focused on finding the best foods to eat to help fight depression. They recommend following a traditional dietary pattern such as the Mediterranean diet. Dr. Laura R. and avoiding processed foods, for example those high in refined carbohydrate or sugar. and France.

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Aesthetics Advisor

AUGUST 1, 2024

The research team stated that policies must be developed to limit the proportion of ultra-processed foods in diets and promote the consumption of unprocessed or minimally processed foods to improve global public health. years into groups based on the processing level of the foods in their diets.

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Aesthetics Advisor

AUGUST 1, 2024

Diet, including intake of ultraprocessed foods. Ultraprocessed Foods Linked to Ovarian, Brain Cancers The study involved data from the diets of 197,426 people between the ages of 40 and 69 years. Instead, they’re pushing for a transition away from whole foods to a highly unnatural, ultraprocessed food diet.

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Aesthetics Advisor

AUGUST 29, 2023

Research 10 , 11 reveals this exclusive royal jelly diet activates certain genes in the queen bee, allowing her to grow much larger and become such a prolific egg layer. 2018 Apr 29;2018:4868412 23 Chin J Integr Med. 2018 Apr 29;2018:4868412 23 Chin J Integr Med. For lyophilized royal jelly, it is ~4.5

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Lipgloss and Aftershave

NOVEMBER 6, 2023

Inflamed Acne: Papules, pustules, cysts, & nodules Non-Inflamed Acne: Open and closed comedones Tip #2 Focus on Lifestyle & Diet Diet and lifestyle play a huge part in the exacerbation of acne. These options will all depend on your client’s skin type and the severity of the acne.

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Aesthetics Advisor

APRIL 26, 2024

In April 2018 the United States Environmental Protection Agency (EPA) allowed chlormequat into the food supply by establishing acceptable food tolerance levels for chlormequat chloride in imported oats, wheat, barley, and select animal products. How Did Chlormequat Enter the US Food Supply?

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The Dermatology Digest

MARCH 14, 2024

1-4 Historically, many natural products have been applied to the skin, some of which are also ingested as part of the diet. 2018 Jul;142(1):339]. 2018; 179: 570- 581. Published 2018 May 3. J Allergy Clin Immunol. 2018;141(5):1711-1725.e9. doi:10.1016/j.jaci.2018.02.003 2018.02.003 Martin NT, Martin MU. Br J Dermatol.

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Aesthetics Advisor

DECEMBER 31, 2023

In fact, recent research 4 suggests these are likely one of the most essential fats in the human diet, unlike linoleic acid (LA) that most foods are loaded with. It’s virtually impossible to become deficient in LA outside of a laboratory diet. The same cannot be said for the OCFAs. In short, the U.S. of the total.

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Aesthetics Advisor

JANUARY 21, 2024

According to the interview, in August 2018, Tenenbaum went to the hospital due to left-side chest pain. However, he made a conscious effort to supplement his diet with cancer-fighting nutrients. He incorporated green tea into his diet and consumed various spices like ginger, turmeric, and black pepper.

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Lipgloss and Aftershave

JANUARY 14, 2024

“I take pride in educating clients of all ages on how to take the proper care of their skin, and how diet, sun, stress, hormones, and medication can affect it. ” Laura Mayhew Sparkle Spa introduced the Roccoco Botanicals skincare line in 2018 and has since grown to be the largest individual seller of Roccoco products in the world.

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Aesthetics Advisor

DECEMBER 24, 2023

5 , 6 Another large-scale trial, 7 also published in 2018, which pooled results from 16 cohorts from the U.S., In the meantime, Penny Kris-Etherton, Professor Emeritus of nutritional sciences at Pennsylvania State University, recommends three servings of dairy per day as part of a balanced diet, and “Based on the most recent dairy fat data.

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American Esthetician Organization

SEPTEMBER 29, 2023

The rise of digital wellness has been further boosted by changing consumer behavior and preferences associated with beauty enthusiasts, skincare professionals , health bloggers and influencers allowing even those without medical knowledge or background to stay informed on the latest trends in well-being related topics.

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Aesthetics Advisor

JANUARY 4, 2024

While these afflictions were common among those with limited diets, researchers still blamed other factors, like infections, tainted food, or even sea air.” He suggested a “vitamine” — a compound that contains “amine,” which is Latin for nitrogen — was missing in the white rice diet, causing the pigeons to become sick.

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Aesthetics Advisor

MARCH 6, 2024

It found that each additional 10 mcg of vitamin K2 in the diet resulted in 9% fewer cardiac events. 14 Researchers from Edith Cowan University similarly found that those with a diet rich in vitamin K had a 34% reduced risk of peripheral artery disease (PAD) or PAD‐related hospitalization. 2023 Dec; 11(12): 3154., doi: 10.7759/cureus.50130.

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Aesthetics Advisor

MARCH 20, 2024

Estimates show that from 2018 to 2019, stroke-related medical costs in America amounted to 56.5 5: Eat Right A healthy diet is critical for just about every aspect of our wellness, and stroke prevention is no exception. Many different experts and doctors have differing opinions on what makes a healthy diet. billion dollars.

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Aesthetics Advisor

JUNE 3, 2024

The research compared outcomes involving two groups: 85 LPR sufferers who were treated with PPIs 99 LPR sufferers who were put on a Mediterranean diet and told to drink alkaline water After six weeks, outcomes were measured using a standardized reflux scale. And they stop their drugs, which overall leads to much better health."

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Aesthetics Advisor

APRIL 22, 2024

Anti-Inflammatory Diet Researchers have identified certain foods that can help control inflammation. Many of them are found in the so-called Mediterranean diet, which emphasizes fish, vegetables and olive oil, among other staples. Yet, while research on this diet is promising, it’s also limited.

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Aesthetics Advisor

FEBRUARY 13, 2024

We propose that adding an antioxidant therapy to deferiprone may be necessary to fully protect against cholesterol-enriched diet-induced AD-like pathology." Alcohol will also increase the absorption of iron in your diet, and is therefore best avoided.

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Aesthetics Advisor

DECEMBER 2, 2023

Low Carb Diet Increases Risk for Parkinson’s Disease An October 2023 study 15 demonstrated that the presence of damaged mitochondrial DNA in the bloodstream is sufficient to cause all symptoms of Parkinson’s Disease. If you are on a low-carb diet you will need to increase this slowly. May 23, 2018 34 Gut Microbes.

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Aesthetics Advisor

JUNE 3, 2024

In an interview with the Los Angeles Times, 4 Brown shared that she lost 40 pounds within a year of taking semaglutide, even without changing her diet and exercise routine. To learn more about linoleic acid, read my article " Linoleic Acid — The Most Destructive Ingredient in Your Diet." 2008 Mar; 35(3): 1078–1086 6 Obes Surg.

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Aesthetics Advisor

DECEMBER 2, 2023

In 2018, the FDA also issued a voluntary recall for the high blood pressure medication valsartan after it was found to contain NDMA (22 other countries had already issued recalls before the FDA took action). 1991 Dec 1;51(23 Pt 2):6415-51 7 LA Times, September 7, 2018 8, 9 BMJ. 2018 Sep 12;362:k3851 10 U.S.

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Aesthetics Advisor

JULY 14, 2024

The dose was equivalent to a human drinking six to eight 8-ounce cans of diet soda daily. People should reduce the sweetness of the diet altogether, starting early in life, to improve their health." 20 The mice consumed the aspartame-laced water for 12 weeks, which led to “robust, dose-dependent anxiety.” 24 April 2024, Sec.

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Aesthetics Advisor

APRIL 23, 2024

If a person chooses to follow a low-fat, low-salt diet recommended by the American Heart Association, 3 it drastically reduces the amount of iodine they absorb each day. Yet, as has been noted in the past 10 years, the American Heart Association's push for a low-salt diet has had a significant impact on thyroid health.

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Aesthetics Advisor

DECEMBER 11, 2023

The study used data from 2018, prior to the pandemic, which radically worsened metabolic health, so, in all likelihood, well over 95%, or 19 out of 20 people, are now metabolically unfit. Carbs Help Normalize Cortisol Importantly, if you’ve been on a strict low-carb diet long term, you’re much more likely to have elevated cortisol.

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Aesthetics Advisor

FEBRUARY 13, 2024

In the 2018 study that garnered attention for the effect of fasting on stem cells , the research team fasted mice acutely (for 24 hours) and then harvested stem cells from their intestines. In contrast, the control group consumed an unrestricted diet every day. Adipose/fat cells , which can be harvested by liposuction. Longo, Ph.D.,

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Aesthetics Advisor

DECEMBER 16, 2023

The study used data from 2018, prior to the pandemic, which radically worsened metabolic health. The easiest way to do this is to ditch all processed foods (as they all are likely loaded with LA), and focus on a diet of whole foods, ideally organic. Current statistics are likely even worse.

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Aesthetics Advisor

SEPTEMBER 27, 2023

The study used data from 2018, prior to the pandemic, which radically worsened metabolic health, so, in all likelihood, well over 95%, or 19 out of 20 people, are now metabolically unfit. Carbs Help Normalize Cortisol Importantly, if you’ve been on a strict low-carb diet long term, you’re much more likely to have elevated cortisol.

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Aesthetics Advisor

AUGUST 14, 2023

2018) Ivermectin and FLCCC Protocols The Front Line COVID-19 Critical Care (FLCCC) Alliance was initially formed as a working group during the early COVID-19 pandemic days in response to multiple early reports of COVID patients with an inexplicably high need for prolonged mechanical ventilation and an excessive death rate.

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Vitamin C Medical Treatments Hospital 69

Aesthetics Advisor

NOVEMBER 29, 2023

However, when the diets of the mice were supplemented with dietary calcium and phosphate, it prolonged their lifespan to more than eight months. 46 Vitamin D Insufficiency Linked to Negative Health Conditions According to research 47 published in June 2018, an estimated 40% of Americans are deficient in vitamin D.

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