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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

This light can lead to oxidative stress, collagen breakdown, and hyperpigmentation, making your skin appear older. TO MY WEBSITE References American Academy of Dermatology (2018). Digital ageing refers to the visible signs of skin damage caused by prolonged exposure to screens. This leads to sagging skin and a loss of elasticity.

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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

With the right strategies, you can boost collagen, improve hydration and keep your skin looking firm, healthy, and youthful. Menopause triggers a decline in oestrogen , which plays a crucial role in collagen production, hydration, and skin elasticity. Vitamin C This antioxidant is crucial for collagen synthesis.

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Menopause and Beyond: Unlock the Power of Collagen for Lasting Health

Alison Bladh

Boost Your Health and Skin with Collagen During Menopause As we navigate the natural changes of menopause, supporting our body becomes more essential than ever. Collagen, a protein our bodies produce less of over time, plays a critical role in skin elasticity, joint health, and bone density.

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How to Prevent Lip Thinning and Keep Your Lips Full and Youthful as You Age

Alison Bladh

Research indicates that women can lose up to 60% of their natural lip volume due to declining estrogen levels, directly impacting collagen production, hydration, and elasticity. Several physiological changes contribute to lip thinning and dehydration over time: Collagen and elastin loss Reducing lip plumpness and increasing fine lines.

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All Eyes On Treatments

Aesthetics Exposed

This treatment is especially helpful for crow’s feet, as it stimulates collagen growth reducing the appearance of fine lines and wrinkles. The procedure is simple and often gives an immediate benefit, although there is continual improvement since it stimulates growth factors increasing collagen production. Neurotoxins. Skin lighteners.

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Wake Up To Better Skin

Aesthetics Exposed

An increase in cortisol can break down collagen and elastin, leading to wrinkles and sagging skin. This leads to oxidative stress on the skin, can cause a breakdown of proteins including collagen and elastin and increases inflammation as your body works hard to fight off these destroying molecules. Now let’s get some beauty sleep.

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Thinning Eyebrows in Women Over 40: Causes and Best Treatments

Alison Bladh

Consider supplementing with biotin or collagen if needed. Nourish from Within Prioritise Nutrition : Include foods rich in essential nutrients for hair growth, such as leafy greens, nuts, seeds, and oily fish. Stay Hydrated : Dehydration can affect skin health, so aim for plenty of water daily. Link below. J., & Stull, C.