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How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Additionally, many women experience other symptoms, such as brain fog, fatigue, and irritability, which can exacerbate feelings of overwhelm. Available at: [link] Dinan, T.G.,

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Thyroid Health in Perimenopause and Menopause: What Every Woman Needs to Know

Alison Bladh

Mood Changes: Depression, anxiety, and irritability can stem from both hormonal shifts in menopause and thyroid imbalances. When to Seek Help If youve been chalking up your symptoms to menopause but arent seeing improvements with lifestyle changes or hormone therapy, it might be time to explore thyroid health. Bianco, A.C., EMAS, 2024.

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3 Top Reasons You Have Dark Spots On Your Face

Eminence Organics

Frequently seen during pregnancy, hormonal therapies or even changes in birth control, a rise in hormones stimulates the production of melanin. As the irritated skin heals from acne, a dark spot is left behind, ranging in color from pink to red, purple, brown or black. This article was originally written in June 2017.

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Epithelia Under Attack: The Skin, Gut, and Respiratory Barriers

The Dermatology Digest

By Krishna Patel and Peter Lio, MD Introduction The epithelial barrier is the first line of physical, chemical, and immunological defense against allergens, irritants, pathogens, and other environmental factors. Defects in the stratum corneum allow for foreign antigens, irritants, and pathogens to enter the epidermis.

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Wellness Marketing: The Future Of Marketing For Wellness Industry

American Esthetician Organization

Natural and clean products are made with safe formulas free of irritants like parabens, sulfates, phthalates or phenoxyethanol; often use organic ingredients; come in recyclable packaging; may be cruelty-free if not vegan/vegetarian certified; and have the benefit of being void of synthetic fragrances which helps avoid allergies or irritation.

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Eczema & Steroids: Balancing Clear Skin Benefits with Potential Health Risks (2025)

Aesthetics Advisor

He pointed to the AADs Guidelines of care for the management of atopic dermatitis in adults with topical therapies, which highlight that current evidence for topical steroid withdrawal remains low to very low, based on two recent systematic reviews. Desai in a statement to The Epoch Times. However, at a list price of $3,803.20

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Dry, Stripped-Feeling Red Skin with Visible Cheek Vessels in Winter: Sign of Rosacea?

First Derm

In as many as 50 percent of patients, the eyes are also affected, feeling irritated and appearing watery or bloodshot. 2] Although there is no cure, knowledge of its signs and symptoms has advanced to where they can be effectively controlled with medical therapy and lifestyle changes.

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