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How Hydration Affects Your Sleep (and What to Do About It)

Alison Bladh

Listen to your bodyif you're thirsty, tired, or have dry skin or lips, its likely time to drink. How much water should I drink daily for better sleep? Aim for 1.5 to 2 litres a day, depending on your activity level, climate, and symptoms like hot flushes. What role does magnesium play in hydration and sleep? Gopinathan, P.M.,

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Thyroid Health in Perimenopause and Menopause: What Every Woman Needs to Know

Alison Bladh

Hair Loss and Dry Skin: Both menopause and thyroid problems can result in thinning hair and skin changes, making it essential to determine the root cause. Brain Fog: Struggling with memory and focus? While declining oestrogen during menopause plays a role, thyroid dysfunction can also affect cognitive function. Bianco, A.C.,

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Skin Fissures and Split Fingertips

First Derm

Online Dermatologist Skin Fissures and Split Fingertips What Is Causing Split Fingertips and Skin Fissures? Although we’re leaving winter behind, many of us have been suffering from dry skin due to changes in our routine. It is even worse for those of us who suffer from dry skin or conditions such as eczema and psoriasis.

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Peptides in skin care – episode 208

The Beauty Brains

Also, using it on dry skin might help reduce the problems. As far as whether they work… There was a review article published in the journal Cosmetics back in 2017. They reviewed the work that had been done on 28 different peptides which have been suggested for use as a topical skin treatment.

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Common Skin Diseases in Sri Lankan and Indian Skin Types

First Derm

Eczema is a chronic skin disease characterised by dry, itchy, and inflamed skin. It is more prevalent among individuals with dry skin. Published 2017 Oct 18. Additionally, there is a reddish patch on one of the fingers near the affected area. 10.7241/ourd.2020e.37. J Fungi (Basel). 2017;3(4):57.

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12 Best Vitamin C Supplements 2023: Reviews and Prices

Aesthetics Advisor

Vitamin C may be one of the most well-known immune nutrients that protect against immune deficiencies and which supports the prevention and recovery from the common cold and upper-respiratory issues, and also protects your cardiovascular system, eyes, skin, and other parts of your body.

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The Hidden Dangers of Tanning Beds: What You Need to Know

US Dermatologt Partners

Not to mention the fact that people who have been tanning for years, know the risks, and even see others who develop skin health issues because of tanning, keep going back. Research out of Georgetown University in 2017 indicated that tanning may even be addictive.