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Vitamin C Benefits Concealed for 70 Years - Rediscovered

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Vitamin C was first isolated in 1928 and the chemical structure was identified in 1933. 1 It wasn't until the early 1970s that Dr. Linus Pauling recommended that the optimum daily intake of vitamin C was 2,000 milligrams (mg) and everyone should consume at least 200 mg to 250 mg per day. 9 In 2002, Dr.

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High Dose Vitamin D May Treat Incurable Diseases: Medical Experts

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One patient started supplementing with vitamin D3 eight years before the publication of the report and saw his asthma attacks decline from five or six severe exacerbations per year to only one serious exacerbation from 2011 to 2019. He was given 50,000 IUs of vitamin D2 and soon saw a dramatic improvement in his psoriasis.

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Best Natural Remedies for Common Cold (2023)

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Despite advancements in medical care and treatment, traditional western medicine has little to offer in the care and treatment of the common cold. Sleep — Lack of sleep has been linked to a laundry list of medical disorders from a negative impact on your immune system to dementia. His theory was dismissed by the medical community.

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What Can You Do to Help Prevent Cataracts?

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Risk factors for cataracts include heavy alcohol use, smoking, older age, diabetes, toxic substances, certain medications and trauma to the eye. As reported by Medical News Today: 13 “The researchers used oxysterol to attempt to alter the levels of alpha-crystallin B or alpha-crystallin A proteins present in the lenses of 26 mice.

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What Are the Key Micronutrients for Your Brain: 2023 Study

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Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning, and even mild deficiencies can contribute to chronic disease. Sources and References 1, 4 Nutrients September 25, 2023; 15(9): 4129 2 Medical News Today October 2, 2023 3 Nutrients September 25, 2023; 15(9): 4129, Section 6.1.1

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Top 7 Foods to Help Fight Depression (2023)

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SMILES, incidentally, involved the collaborative efforts of multiple experts from centers based in neuroscience, psychiatric, dietary, medical and other research centers throughout Australia. 21 It addresses issues with foods that many medical professionals had until recently insisted were "harmful."

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Best Supplements and Foods to Boost Stem Cells Naturally 2024

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There are a few well-known methods for accessing stem cells that can be used for serious medical conditions and situations. Keep in mind that these strategies would not be used for just any health and wellness program but instead, under medical supervision and for a specific medical issue.

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