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Lets take a look at the five key nutrients for healthy skin: 1. VitaminCVitaminC – Great For Healthy Skin You know vitaminC boosts your immune system, but did you know that it also promotes radiant skin? Firstly it keeps the skin thick, supple and moisturized.
Skin aging: Sri Lankan and Indian skin types are prone to premature aging due to the harsh environmental factors and genetics. The skin can become dull, dry, and develop fine lines and wrinkles. It is important to use anti-aging skincare products that contain ingredients like vitaminC, retinol, and hyaluronic acid.
For example, iodine deficiency in: Salivary glands = inability to produce saliva, producing dry mouth Skin = dryskin, and lack of sweat. To be clear, there are distinct differences between whole food vitaminC and ascorbic acid. So, liposomal vitaminC can make a big difference.
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