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Food and Your Skin – The Complete Guide

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Vitamin C Vitamin C – Great For Healthy Skin You know vitamin C boosts your immune system, but did you know that it also promotes radiant skin? Free radicals damage collagen, the fiber responsible for your skin’s elasticity, which leads to wrinkles. Firstly it keeps the skin thick, supple and moisturized.

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Common Skin Diseases in Sri Lankan and Indian Skin Types

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Based on these characteristics, there are five types of skin that can be categorised under healthy skin types. They are normal, dry, oily, combination of both dry and oily skin and sensitive skin. Eczema is a chronic skin disease characterised by dry, itchy, and inflamed skin.