Menopause and Beyond: Unlock the Power of Collagen for Lasting Health
Alison Bladh
OCTOBER 25, 2024
Berries – Rich in vitamin C, which is essential for collagen synthesis. Effects of a Nutritional Supplement Containing Collagen Peptides on Skin Elasticity, Hydration, and Wrinkles.” Egg Whites – Packed with proline, one of the main amino acids for collagen synthesis. Nutrients, 10(1), 97. Link Borumand, M., & Sibilla, S.
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