Mediterranean Diet 101: What You Need to Know (2024)
Aesthetics Advisor
SEPTEMBER 28, 2024
The nutrient-rich diet has a lot to offer, from a lowered risk of disease to the potential to be among the most environmentally sustainable diets. Sustainability The benefits of a Mediterranean diet don’t stop at the table, either. Mediterranean Diet: From a Healthy Diet to a Sustainable Dietary Pattern. 2021, August 8).
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