Can a massage help you live longer? How spa treatments contribute to longevity
Spa Executive
FEBRUARY 14, 2024
These effects were not only immediate but sustained during 10 and 30 minute post-massage periods. Saunas: decrease all-cause mortality In a 2015 study by the University of Eastern Finland, frequent sauna use was linked to a significant decrease in death rates from cardiovascular disease, stroke, and all-cause mortality.
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