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Menopause and Beyond: Unlock the Power of Collagen for Lasting Health

Alison Bladh

Berries – Rich in vitamin C, which is essential for collagen synthesis. Current Medical Research and Opinion, 16(3), 173-178. Collagen supplements may interact with certain conditions or medications and should be used as part of a balanced health plan. Fish – Marine collagen is particularly effective for skin elasticity.

Collagen 101
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Popular MediSpa’s #1 Back Bar Skincare Brand

Lipgloss and Aftershave

Clemens, seasoned medical esthetician shares her most popular back bar brand of skincare in her hugely popular Northern California MediSpa. Clemens Teresa is a Skin Stylist, Licensed Medical Aesthetician, Skincare Educator/Trainer. Teresa has been a Licensed Esthetician in California, since 2015. Meet Teresa L.

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What Can You Do to Help Prevent Cataracts?

Aesthetics Advisor

Risk factors for cataracts include heavy alcohol use, smoking, older age, diabetes, toxic substances, certain medications and trauma to the eye. As reported by Medical News Today: 13 “The researchers used oxysterol to attempt to alter the levels of alpha-crystallin B or alpha-crystallin A proteins present in the lenses of 26 mice.

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Best Natural Remedies for Common Cold (2023)

Aesthetics Advisor

Despite advancements in medical care and treatment, traditional western medicine has little to offer in the care and treatment of the common cold. Sleep — Lack of sleep has been linked to a laundry list of medical disorders from a negative impact on your immune system to dementia. His theory was dismissed by the medical community.

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Mediterranean Diet 101: What You Need to Know (2024)

Aesthetics Advisor

Nutrients Because the diet is mostly plant-based and high in monounsaturated fats from olive oil, nuts, and avocados, it’s incredibly nutrient and vitamin-rich. Vitamin C Found in fruits and vegetables, vitamin C is a water-soluble vitamin important for fighting sickness and infection , wound healing, and collagen formation.

Diet 36
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19 Most Important Supplements to Take 2023: According to Dr Joseph Mercola

Aesthetics Advisor

Vitamin C (Not Ascorbic Acid) Vitamin C is a powerful antioxidant that can strengthen your body's natural defenses. Vitamin C plays an essential role in your body, particularly for skin and immune health. It is best to take it a few times a day as vitamin C is water soluble. in one study.

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Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know

Aesthetics Advisor

That said, to avoid maximizing iron absorption, avoid eating iron-rich foods in combination with vitamin C-rich foods or beverages, as the vitamin C will increase iron absorption. Also, be aware that certain medications can raise your GGT. If needed, you could also take a curcumin supplement.