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Vitamin 'A'mazing

Aesthetics Exposed

Various Forms of Vitamin A Retinoic acid, only available in prescription medications, is the form that the DNA in our cells utilize. When retinal is applied topically, virtually all of it is converted to retinyl esters only a fraction are converted to retinoic acid (Eiselen, 2015).

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How Saw Palmetto Can Support Women’s Hair and Hormonal Health Naturally

Alison Bladh

It may also interact with anticoagulant medications, so be sure to consult with a healthcare professional before starting supplementation. Important Always consult with a healthcare professional before starting any supplement, especially if you have pre-existing conditions or are taking medications. 2015 May;75(7):706-22.

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New ACS Data: Melanoma Is on the Rise in the US

The Dermatology Digest

In the past decade(2015 2025), the number of new invasive melanoma cases diagnosed annuallyincreased by 42 percent. Of those:107,240 cases will be in situ, confined to the epidermis, and 104,960 cases will be invasive, penetrating the dermis. Of the invasive cases,60,550 will be men and 44,410 will be women. percentin 2025.

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Lion’s Mane Mushroom: Nature’s Ally for Brain Health, Mental Clarity and Menopause Support

Alison Bladh

Considerations: While Lion’s Mane is considered safe for most people, it’s always wise to consult a healthcare professional, especially if you have specific conditions or are on medication. Is Lion’s Mane Right for You? Biological Psychiatry, 82(7), 472-487. Friedman, M. Journal of Agricultural and Food Chemistry, 63(30), 6921-6932.

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Why Not All Olive Oils Are Created Equal And How to Choose the Best

Alison Bladh

Reduced Inflammation : Compounds like oleocanthal mimic anti-inflammatory medications, offering natural pain relief. Studies have consistently highlighted its health benefits, including: Heart Health : EVOO is rich in monounsaturated fats and antioxidants that improve cholesterol levels and reduce the risk of heart disease. Prez-Fernndez, R.,

Diet 97
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Menopause and Beyond: Unlock the Power of Collagen for Lasting Health

Alison Bladh

Current Medical Research and Opinion, 16(3), 173-178. Collagen supplements may interact with certain conditions or medications and should be used as part of a balanced health plan. “Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women.” Nutrients, 10(1), 97. Zdzieblik, D., Moskowitz, R.W.

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How a Menopause-Friendly Diet Can Ease Anxiety and Depression

Alison Bladh

While treatments like therapy, mindfulness, and medication are often recommended, many women dont realise that diet plays a vital role in managing symptoms. Open Access Macedonian Journal of Medical Sciences , 8(E), pp. 2015) 'Collective unconscious: How gut microbes shape human behavior', Journal of Psychiatric Research , 63, pp.

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