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How to Reduce Lectins in Your Diet

Aesthetics Advisor

Lectins 1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of weight gain and ill health, even in an otherwise healthy diet. The problem with recommending an altogether lectin-free diet is that this would eliminate most plant foods, 2 which should ideally make up the bulk of your diet.

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Acid Reflux May Respond Better to Foods Than Prescribed Pills

Aesthetics Advisor

The research compared outcomes involving two groups: 85 LPR sufferers who were treated with PPIs 99 LPR sufferers who were put on a Mediterranean diet and told to drink alkaline water After six weeks, outcomes were measured using a standardized reflux scale. And they stop their drugs, which overall leads to much better health."

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Best Foods to Avoid for Eczema 2024

Aesthetics Advisor

Steroids are the first-line therapy, but then there are immunosuppressants as well, with more in the drug pipeline. But what about diet? A researcher at Johns Hopkins reported a number of cases in which, “by omitting eggs, meat[s], and milk from the diet, [patients’] eczema improved.” Who’s going to profit off of that, though?

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How to Activate Stem Cells Naturally 2023

Aesthetics Advisor

These strategies are not as therapeutic or powerful as stem cell therapy but they are very helpful for the body’s healing process. However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat.

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Psychiatric Drugs or Vitamin B12?

Aesthetics Advisor

A case report published in 2015 in the Indian Journal of Psychological Medicine has important implications for children (and adults) suffering from neuropsychological disorders. If we do not produce enough hydrochloric acid ( often due to a low-salt diet ) B12 assimilation will be compromised. One was raw and cultured milk.

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Sirtuins: Benefits and How to Activate Them (2023)

Aesthetics Advisor

SIRT1 According to a 2015 study published in The Journal of Experimental Medicine, SIRT1 may increase inflammation in multiple sclerosis and autoimmune issues ( 24 ). Eating a ketogenic or keto diet is one of the best ways to restrict glucose. When following a ketogenic diet, it is important that you follow a real food keto diet.

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Why Is Everyone on CPAP Machines?

Aesthetics Advisor

7 For example, a 2015 study 8 found that patients with sleep apnea and/or snoring were diagnosed with mild cognitive impairment more than a decade earlier than those without sleep apnea. It was never designed as a permanent therapy. To find a qualified therapist, see the Academy of Orofacial Myofunctional Therapy’s website.

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