Have Scientists Found A Miracle Molecule For Skin Longevity?
Lipgloss and Aftershave
DECEMBER 20, 2023
A healthy diet, regular exercise, and solid sleep all boost longevity, and making these changes at any time in your life has a big impact. An unhealthy diet, poor sleep habits, and constant stress can all make skin cells age faster—and ultimately show up as visible signs of aging [6, 7]. Longevity and diet. 2015; 40(1):17-22.
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