How Black Seed Oil Can Improve Sleep Quality Naturally
Alison Bladh
NOVEMBER 13, 2024
Research published in Frontiers in Nutrition found that taking black cumin oil extract in the evening may significantly improve sleep duration and efficiency. Avicenna Journal of Phytomedicine , 2013. Asian Pacific Journal of Tropical Biomedicine , 2013. Leong, X.F., Protective effects of Nigella sativa oil on immune function."
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