Telomeres: Evidence Our Food Choices Affect Longevity
Aesthetics Advisor
AUGUST 26, 2023
Telomeres naturally shorten as we age, but research has shown that they are also shortened by smoking , alcohol , chronic stress , lack of exercise, obesity , and poor diet. The study aimed to determine whether diet-associated inflammation could modify the rate at which telomeres shorten after five years. Reposted from: [link]
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