David Sinclair: How to Change Your Diet to Live Longer
Aesthetics Advisor
MARCH 16, 2024
Longevity-Related Molecules: Sirtuins, mTOR, and AMPK At his lab at Harvard Medical School, Dr. Sinclair and his team found that low energy activates sirtuins by causing our cells to make NAD+ (nicotinamide adenine dinucleotide) , which sirtuins use as fuel. For this diet, the time window for eating isn’t as rigorous.
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