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Why Not All Olive Oils Are Created Equal And How to Choose the Best

Alison Bladh

Extra virgin olive oil (EVOO) is a cornerstone of the Mediterranean diet, celebrated for its rich flavour and health benefits. The Truth About Olive Oil Quality Olive oil is often marketed as a "healthy fat," but what many people dont realise is that the quality can vary dramatically. However, not all olive oils are the same.

Diet 97
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Trees For The Future: One Farmer's Story

Eminence Organics

From fruits and seeds to herbs and flowers, so many plants play an essential role in our health, our diets and, of course, in skin care. That’s why Eminence Organics created Forests for the Future™ in 2013. We feature potent botanicals in every product, so we’ve seen the power of organics firsthand.

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Is Age-Related Macular Degeneration (AMD) Preventable and Treatable With Supplements?

Aesthetics Advisor

Prior studies had suggested that diets high in lutein, zeaxanthin, and omega-3 fatty acids protect vision. Before the AREDS2 study finished, manufacturers began marketing supplements based on the study design. Many factors contribute to the development of AMD and cataract, including genetics, diet, and smoking. Chew et al.

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Choosing the Right Protein Powder Without the Overwhelm: A Guide for Women Over 40

Alison Bladh

A lighter, clear version is available on the market and can be easier to tolerate. Women do not have the same hormonal profile as men to build large muscles from diet alone. Just make sure it complements, rather than replaces, a healthy, whole-food diet. Some women also dislike the thicker texture. Will it make me bulky?

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Buyer Beware: Most Collagen Supplements Sourced From CAFOs (Concentrated Animal Feeding Operations)

Aesthetics Advisor

As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet. Collagen Versus Gelatin Gelatin is a staple in Paleo-based diets. Hyaluronic acid has also been shown to improve skin moisture and suppleness and reduce wrinkles when added to the diet.

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10 Best Natural Alternatives to Ozempic (Semaglutide) 2023

Aesthetics Advisor

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. As one doctor said, "we haven't seen a prescription drug with this much cocktail and dinner chatter since Viagra came to the market." The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

Diet 36
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What Can You Do to Help Prevent Cataracts?

Aesthetics Advisor

Adding more nutrients to your diet is not going to hurt you. But certain things, like age and diet, can cause our bodies to make fewer antioxidants. Also, consume a diet that is low in fructose, sucrose and other sugars, including lactose from milk, to prevent chronic elevations in blood sugar. At worst, you won’t see a benefit.