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Science-Based Strategies for Stroke Prevention (2024)

Aesthetics Advisor

5: Eat Right A healthy diet is critical for just about every aspect of our wellness, and stroke prevention is no exception. Many different experts and doctors have differing opinions on what makes a healthy diet. A calorie-controlled diet, rich in real foods, fiber, and healthy fats can go a long way in supporting your heart health.

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Buyer Beware: Most Collagen Supplements Sourced From CAFOs (Concentrated Animal Feeding Operations)

Aesthetics Advisor

As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet. In a nutshell, if a collagen or bone broth protein product is not certified organic, it is very likely the primary ingredients are sourced from animals raised in CAFOs.

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Niacin vs Niacinamide vs Nicotinamide: What's the Difference?

Aesthetics Advisor

It is water-soluble and is not stored in the body, which means that it must be obtained through the diet or supplementation. The NAD story took off toward the end of 2013 with a high-profile paper by Harvard's David Sinclair and colleagues. Further, none of the mice on NR showed signs of diabetes, and their energy levels improved.

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How Excess Iron Raises Your Risk for Alzheimer's

Aesthetics Advisor

We propose that adding an antioxidant therapy to deferiprone may be necessary to fully protect against cholesterol-enriched diet-induced AD-like pathology." In 2013, UCLA researchers found that Alzheimer's patients tend to have iron accumulation in the hippocampus, and that the iron is responsible for the damage seen in that area.

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10 Best Natural Alternatives to Ozempic (Semaglutide) 2023

Aesthetics Advisor

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. Effectiveness: Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5 The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

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Nodular Acne

First Derm

It’s associated with genetic predispositions and environmental factors like diet and certain medications. Adopt a healthy lifestyle with a balanced diet and stress management. 2013 Sep;6(9):27-35. 3] However, isotretinoin is not safe to be used in pregnancy because of its teratogenic effects. [5] 2019;33(3):601-607.

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Changing the Food System From the Bottom Up

Aesthetics Advisor

Modern Diet Is Loaded With Harmful LA Around the advent of the American Civil War, in the 1870s or so, is when they developed the technology to extract oils from seeds. As noted by Armstrong, eggs and bacon are two sources that, today, have very high LA levels, thanks to being fed an unnatural and PUFA-rich diet.

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