Aesthetics Advisor

MARCH 17, 2024

Drinking less coffee, or just eliminating caffeine from your diet, may help improve sleep quality, reduce anxiety, and even reduce headaches, among other benefits. Eliminating caffeine from your diet means you’ll likely fall asleep more easily and stay asleep longer, which should help improve energy and productivity throughout your day.

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Aesthetics Advisor

NOVEMBER 12, 2023

According to research, including a 2013 study published in the Journal of Leukocyte Biology and a 2010 study published in the Journal of Neuroscience, sirtuins help to regulate inflammation, immune response, DNA transcription, apoptosis, aging, and reaction to caloric restriction ( 1 , 2 ).

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Eminence Organics

OCTOBER 6, 2023

From fruits and seeds to herbs and flowers, so many plants play an essential role in our health, our diets and, of course, in skin care. That’s why Eminence Organics created Forests for the Future™ in 2013. We feature potent botanicals in every product, so we’ve seen the power of organics firsthand.

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Aesthetics Advisor

AUGUST 26, 2023

Telomeres naturally shorten as we age, but research has shown that they are also shortened by smoking , alcohol , chronic stress , lack of exercise, obesity , and poor diet. The study aimed to determine whether diet-associated inflammation could modify the rate at which telomeres shorten after five years. Reposted from: [link]

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Aesthetics Advisor

MARCH 20, 2024

5: Eat Right A healthy diet is critical for just about every aspect of our wellness, and stroke prevention is no exception. Many different experts and doctors have differing opinions on what makes a healthy diet. A calorie-controlled diet, rich in real foods, fiber, and healthy fats can go a long way in supporting your heart health.

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Aesthetics Advisor

MARCH 10, 2024

But what about diet? A researcher at Johns Hopkins reported a number of cases in which, “by omitting eggs, meat[s], and milk from the diet, [patients’] eczema improved.” One person got worse on the no-egg, no-chicken, no-milk, no-beef diet, but almost everyone else got better. Who’s going to profit off of that, though?

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Aesthetics Advisor

JUNE 3, 2024

The research compared outcomes involving two groups: 85 LPR sufferers who were treated with PPIs 99 LPR sufferers who were put on a Mediterranean diet and told to drink alkaline water After six weeks, outcomes were measured using a standardized reflux scale. And they stop their drugs, which overall leads to much better health."

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Aesthetics Advisor

JANUARY 21, 2024

According to an article published the June 2013 issue of Biological Psychiatry, 12 the authors suggest that even severe and chronic mental health problems, including post-traumatic stress disorder, might be eliminated through the use of certain probiotics. There was, however, a difference in gut microbiome between the groups.

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Aesthetics Advisor

DECEMBER 8, 2023

Stress, like a poor diet (and maybe the Standard American Diet), medications, trauma, post exercise recovery, and so on. Both l-glutamine and probiotics, along with a better diet, is means to help increase sglA levels and rebuild the intestinal mucosal surface. The gut becomes inflamed and irritated.

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Aesthetics Advisor

JANUARY 22, 2024

As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet. Collagen Versus Gelatin Gelatin is a staple in Paleo-based diets. Hyaluronic acid has also been shown to improve skin moisture and suppleness and reduce wrinkles when added to the diet.

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Aesthetics Advisor

JANUARY 18, 2024

If you’re already eating a healthy diet, exercising, and all of your metabolic parameters look good, yet you have an insulin level of 7 or 8, the core culprit may be stress, because when cortisol goes up, insulin rises with it. Sources and References: 1 American Journal of Medicine May 1977; 62(5): 707-714 2 Front.

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Aesthetics Advisor

AUGUST 7, 2023

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. Effectiveness: Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5 The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

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Aesthetics Advisor

FEBRUARY 13, 2024

We propose that adding an antioxidant therapy to deferiprone may be necessary to fully protect against cholesterol-enriched diet-induced AD-like pathology." In 2013, UCLA researchers found that Alzheimer's patients tend to have iron accumulation in the hippocampus, and that the iron is responsible for the damage seen in that area.

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Aesthetics Advisor

FEBRUARY 12, 2024

The combination of low vitamin B12, which often occurs in people eating vegan or vegetarian diets, along with high folic acid "could potentially be driving neurodevelopment problems among children in the U.S.," Low B12 occurs with vegan/vegetarian diets," which could be responsible for increasing neurodevelopmental disorders among U.S.

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Aesthetics Advisor

NOVEMBER 23, 2023

They recommend following a traditional dietary pattern such as the Mediterranean diet. Traditional and whole foods (aka a healthy diet) can definitively be linked to symptoms becoming fewer and further between. and avoiding processed foods, for example those high in refined carbohydrate or sugar. and France.

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Aesthetics Advisor

FEBRUARY 21, 2024

It is water-soluble and is not stored in the body, which means that it must be obtained through the diet or supplementation. The NAD story took off toward the end of 2013 with a high-profile paper by Harvard's David Sinclair and colleagues. Further, none of the mice on NR showed signs of diabetes, and their energy levels improved.

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Diet Skin Health Rosacea Skincare 36

Aesthetics Advisor

FEBRUARY 11, 2024

Modern Diet Is Loaded With Harmful LA Around the advent of the American Civil War, in the 1870s or so, is when they developed the technology to extract oils from seeds. As noted by Armstrong, eggs and bacon are two sources that, today, have very high LA levels, thanks to being fed an unnatural and PUFA-rich diet.

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First Derm

MARCH 19, 2024

It’s associated with genetic predispositions and environmental factors like diet and certain medications. Adopt a healthy lifestyle with a balanced diet and stress management. 2013 Sep;6(9):27-35. 7] To summarize, the treatment modalities suggested by the global alliance for Nodular Acne look like this. [8]

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Aesthetics Advisor

FEBRUARY 13, 2024

In 2013, the U.S. 2014 Jan;4(1):1-14 18 Turk Arch Otorhinolaryngol 2019; 57(4): 161-165 19 VeryWell Health, Garlic for Ear Infections 20 Molecules 2020; 25(17): 3955 21 Indian Journal of Dental Research July-August 2013; 24(4): 397-400 22 Chapter Metrics Overview, Ginger, 3.4.1 5 That same year, the U.S.

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First Derm

MARCH 19, 2024

It’s associated with genetic predispositions and environmental factors like diet and certain medications. Adopt a healthy lifestyle with a balanced diet and stress management. 2013 Sep;6(9):27-35. 7] To summarize, the treatment modalities suggested by the global alliance for Nodular Acne look like this. [8]

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Scarring Chemical Peels Therapy Medical 40

Aesthetics Advisor

DECEMBER 3, 2023

When you eat a varied diet based on whole foods, your body enjoys access to the myriad nutrients contained therein. 21 A 2013 study also showed that B vitamins slow brain shrinkage in brain regions known to be most severely impacted by Alzheimer's disease and associated with cognitive decline. 22 Be aware that the U.S.

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Medical Diet Marketing Training 36

Aesthetics Advisor

NOVEMBER 15, 2023

Still, the amount of taurine you get from your diet also plays a role. As explained in a 2013 paper titled “Neuroprotective Mechanisms of Taurine Against Ischemic Stroke”: 24 “Taurine, an endogenous amino acid, exhibits a plethora of physiological functions. 23 Stroke victims may also benefit from taurine.

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Aesthetics Advisor

AUGUST 29, 2023

Research 10 , 11 reveals this exclusive royal jelly diet activates certain genes in the queen bee, allowing her to grow much larger and become such a prolific egg layer. 2017 Jun; 8(2): 46 14 Evidence-Based Complementary and Alternative Medicine Volume 2013, Article ID 964149 15 J Intercult Ethnopharmacol.

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Aesthetics Advisor

OCTOBER 24, 2023

Adding more nutrients to your diet is not going to hurt you. But certain things, like age and diet, can cause our bodies to make fewer antioxidants. Also, consume a diet that is low in fructose, sucrose and other sugars, including lactose from milk, to prevent chronic elevations in blood sugar. At worst, you won’t see a benefit.

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Aesthetics Advisor

FEBRUARY 21, 2024

2013 Sep; 3(9): 720–724 21 Prev Med. This is another sign of its digestive support, the team explained: 9 “Papain boosted the presence of active trypsin in the cecum [the beginning of the large intestine], which was accompanied by reduced protein content in the chyme [partly digested food]. 2017 Jan 6;12(1):e0169240. 2012 May;54 Suppl:S90-7.

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Aesthetics Advisor

DECEMBER 23, 2023

This includes strict guidelines for Johnson’s diet (1,977 vegan calories a day), exercise (an hour a day, high-intensity three times a week) and sleep (at the same time every night, after two hours wearing glasses that block blue light). in 2013 for $800 million in cash, then began a long journey to sort himself out.

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Aesthetics Advisor

DECEMBER 28, 2023

A foundational dietary strategy is to eat the right fuel, focusing on an ancestral diet and avoiding highly processed foods. Processed food diets prevent your body from efficiently burning fat as its primary fuel. 2013 Mar-Apr;89(2):310-3. 34 , 35 Sources and References 1 BitChute March 8, 2022 2, 3 Nutrients. doi: 10.1111/j.1751-1097.2012.01230.x.

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Aesthetics Advisor

DECEMBER 1, 2023

Remarkably, caffeine stimulates autophagy ( Nature 2013 ), while coconut oil has numerous health benefits ( Dacasin 2021 ). A 2023 study ( NEJM ) reveals coffee is generally safe for your heart and may boost your daily step count.

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Aesthetics Advisor

NOVEMBER 16, 2023

24,25,26,27 Researchers have also found improvements in gut flora with moderate consumption of red wine and chocolate28,29 How to Optimize the Polyphenol Content of Your Diet Aside from grapes — where the polyphenols are found in the skin — many other foods also contain high amounts.

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Aesthetics Advisor

JULY 15, 2024

Research has shown H2 water can improve nonalcoholic fatty liver disease ( 4 ) and metabolic syndrome, ( 5 ) both of which are diet-driven conditions. 2013 Jul; 54(7): 1884–1893 6 Diabetes Metab Syndr Obes. In a recent study ( 6 ) looking at metabolic syndrome, a high dose of H2 was used using hydrogen-producing tablets.

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Aesthetics Advisor

SEPTEMBER 5, 2024

In 2013, Wadia-Ells discovered Thomas Seyfried's book, " The Metabolic Theory of Cancer ," which I have highlighted in many previous articles. I believe it's probably the most significant metabolic poison in our diet. Yet, the medical industry still has no answer as for why breast cancer occurs.

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Aesthetics Advisor

JANUARY 3, 2024

The two ways you become deficient are through a lack of vitamin B12 in your diet, or through your inability to absorb it from the food you eat. Vitamin B12 is present in natural form only in animal sources of food, which is one of the reasons we advise against a no-animal-food, vegan diet. These are by far your best alternatives.

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Collagen Diet Clinic Medical 36

Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It's a potent antioxidant as it binds to advanced lipoxidation endproducts (ALEs) that are the result of oxidized seed oils in your diet. 2023 Jan; 16(1): 130.,

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Vitamin C Retinol Diet Collagen 36

Aesthetics Advisor

OCTOBER 26, 2023

Zinc rich foods include oysters, lobster, beef, cashew nuts, beans and raw yogurt. 0234089 10 Very Well Fit May 25, 2022 11 Fluoride 2005; 38(3): 215-219 (PDF) 12, 13, 14, 19, 20, 21, 32 Midwestern Doctor Substack September 16, 2023 15 Acta Biomedica 2018; 89(Suppl 8): 40–43, H. 2017.1454 Reposted from: [link]

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Irritation Medical Diet Surgery 36

Aesthetics Advisor

FEBRUARY 28, 2024

It's important to note that most mammals can make vitamin C in the body, 3 but humans and guinea pigs must get it from their diet. Vitamin C and Sepsis In November 2013, "Clinical Guide to the Use of Vitamin C" was revised and republished. The book recorded the clinical experiences of Dr. Frederick R.

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Aesthetics Advisor

AUGUST 16, 2023

A 2013 study took this research a step further, showing that not only do B vitamins slow brain shrinkage, but they specifically slow shrinkage in brain regions known to be most severely impacted by Alzheimer's disease. Sufficient levels of magnesium are usually obtained through a healthy diet. No aluminum, no AD.”

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Aesthetics Advisor

JANUARY 23, 2024

Can foods and diet influence your risk of getting cancer? During cancer treatment you might need to change your diet to help build up your strength and withstand the effects of the cancer and its treatment. Trans fats can raise bad cholesterol and lower good cholesterol; try to eliminate them from your diet.

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