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Best Hair, Skin and Nail Supplements 2023: Do They Work?

Aesthetics Advisor

2 Other integrative interventions include the herb Polypodium leucotomos extract, a plant-based supplement for sensitive skin, 3 nicotinamide (aka niacinamide) for skin cancer protection 4 and phytoceramides (plant-derived lipids). They also can have white spots or lines, be rough, lose their shine, or become thin and split."