Alison Bladh

NOVEMBER 27, 2024

Packed with vitamin C, fibre and powerful plant compounds like anthocyanins and proanthocyanidins, cranberries can play a significant role in improving health, particularly during this transformative stage of life. 2013 Sep 26;5(10):3779-827. Cassidy, A., Kris-Etherton, P., Ostertag, L. Skulas-Ray, A., & Vita, J.

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Diet Vitamin C Management Collagen 105

Aesthetics Advisor

JANUARY 22, 2024

Dull, wrinkled, sagging skin and dry, brittle hair and nails — all of these are signs of aging, which in large part can be attributed to the loss of collagen that occurs naturally with age. As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet.

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Collagen Vitamin C Diet Ingredients 36

Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. Vitamin C (Not Ascorbic Acid) Vitamin C is a powerful antioxidant that can strengthen your body's natural defenses.

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Vitamin C Retinol Collagen Diet 36

Aesthetics Advisor

JANUARY 3, 2024

Collagen, Glycine, NAC and Taurine Collagen is the most common and abundant of your body’s proteins. As a compound of essential amino acids, there’s only one way to get collagen. Historically, traditional diets provided ample collagen in the form of broth made from boiled chicken feet or beef bones.

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Collagen Diet Clinic Medical 36

Aesthetics Advisor

NOVEMBER 16, 2023

40 "The inflammatory chemicals break down collagen and elastin fibers, and increase the risk of pigmentation changes to the skin. Most antioxidants, such as vitamins C, E can typically handle only one free radical at a time. It also helps lighten age spots by preventing the accumulation of too much melanin.

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Clinic Diet Vitamin C Skin Health 36

Aesthetics Advisor

AUGUST 6, 2023

Vitamin C Vitamin C has a wide variety of effects, which can be generally classified into the following: genomic, epigenomic, transcriptomic, proteomic, metabolomic and immunomodulatomic. To be clear, there are distinct differences between whole food vitamin C and ascorbic acid.

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Vitamin C Diet Retinol Collagen 36