Aesthetics Advisor

JANUARY 22, 2024

Dull, wrinkled, sagging skin and dry, brittle hair and nails — all of these are signs of aging, which in large part can be attributed to the loss of collagen that occurs naturally with age. As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet.

Collagen 36

Collagen Vitamin C Diet Ingredients 36

Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It also boosts collagen production and helps protect your skin from UV damage. Also, like vitamin E, retinol has anti-estrogenic properties.

Vitamin C 36

Vitamin C Retinol Diet Collagen 36

Aesthetics Advisor

AUGUST 6, 2023

Vitamin A or Retinol Vitamin A is an essential fat-soluble vitamin that is important for maintaining healthy skin, teeth, bones, cell membranes and vision. It’s also important to understand the difference between retinol and beta-carotene. Your body uses these carotenoid substrates to make exactly the right amount of retinol.

Vitamin C 36

Vitamin C Diet Retinol Collagen 36