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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Skin Health: Antioxidants like vitamin C promote collagen production, which supports skin elasticity and reduces the visible signs of ageing. Journal of the American Medical Association , 287(23), 3082–3083. 2013 Sep 26;5(10):3779-827. Cassidy, A., Kris-Etherton, P., Ostertag, L. Skulas-Ray, A., & Vita, J. link] Cassidy, A.,

Diet 105
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Choosing the Right Protein Powder Without the Overwhelm: A Guide for Women Over 40

Alison Bladh

Collagen Powder Collagen is brilliant for skin, joints, and connective tissue , but its not a complete protein. Think of collagen as a bonus for your skin and joints, not your main protein source. Journal of the American Medical Directors Association , 14(8), pp.542559. Cederholm, T., Cruz-Jentoft, A.J., Morley, J.E.,

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Best Hair, Skin and Nail Supplements 2023: Do They Work?

Aesthetics Advisor

Factors That Can Compromise the Health of Your Hair, Skin and Nails Healthy hair, skin and nails depend on three main structural proteins: solubilized keratin, collagen peptides and elastin. It stated that sexual side effects could persist even after stopping the medication. Is There Help for 'Bad' Hair, Sad Hair and Hair Loss?

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Taurine May Be Key for Anti Aging and Healthier Lifespan

Aesthetics Advisor

It’s not often you see the word “cure” being used in medical literature. As explained in a 2013 paper titled “Neuroprotective Mechanisms of Taurine Against Ischemic Stroke”: 24 “Taurine, an endogenous amino acid, exhibits a plethora of physiological functions. Taurine 3 has long been known to benefit brain 4 and heart health.

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Best 10 Supplements Exploding in Popularity for 2024

Aesthetics Advisor

Most definitely, the conventional claim that you only need a few hundred IUs per day — which is still touted by medical professionals in media — is completely inaccurate and is based on a statistical error that for some reason has never been officially corrected. As a compound of essential amino acids, there’s only one way to get collagen.

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Bryan Johnson: The 45-year-old CEO spending $2 million a year on Anti-Aging - Bloomberg

Aesthetics Advisor

Getting the program up and running required an investment of several million dollars, including the costs of a medical suite at Johnson’s home in Venice, California. All the work, the doctors say, has started to pay off: Johnson’s body is, as they measure it, getting medically younger. The dude is way beyond ripped.

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19 Most Important Supplements to Take 2023: According to Dr Joseph Mercola

Aesthetics Advisor

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It also boosts collagen production and helps protect your skin from UV damage. John Campbell February 1, 2023, 14:07 6 Pharmaceuticals (Basel).