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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Skin Health: Antioxidants like vitamin C promote collagen production, which supports skin elasticity and reduces the visible signs of ageing. 2013 Sep 26;5(10):3779-827. Weight Management: The fibre in cranberries can help regulate blood sugar levels and promote satiety, which is important for managing midlife weight changes.

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Can Oestrogen Cream Applied to the Skin Cause New Moles or Pigmentation?

Alison Bladh

Understanding the Link Between Oestrogen Cream and Skin Changes Oestrogen plays a big role in skin health its involved in collagen production, elasticity, hydration, and pigmentation. Topical oestrogen has been shown to stimulate collagen and affect skin cell turnover, which may impact pigmentation and mole development. Spaunhurst, K.,

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Chemical Peel Benefits

Aesthetics Exposed

Visible signs of aging skin are improved by increasing the rate of exfoliation and triggering the benefits of collagen production. MA Farage et al, Characteristics of the aging skin, Adv Wound Care (New Rochelle), 2(1), 5–10 (2013). The low pH of the acid also fights bacteria and reduces the build-up of oil.

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Choosing the Right Protein Powder Without the Overwhelm: A Guide for Women Over 40

Alison Bladh

Collagen Powder Collagen is brilliant for skin, joints, and connective tissue , but its not a complete protein. Think of collagen as a bonus for your skin and joints, not your main protein source. Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Cederholm, T.,

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Buyer Beware: Most Collagen Supplements Sourced From CAFOs (Concentrated Animal Feeding Operations)

Aesthetics Advisor

Dull, wrinkled, sagging skin and dry, brittle hair and nails — all of these are signs of aging, which in large part can be attributed to the loss of collagen that occurs naturally with age. As a compound of essential amino acids, there's only one way to get collagen; your body can't produce it, so you must obtain it through your diet.

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The Hidden Dangers of Tanning Beds: What You Need to Know

US Dermatologt Partners

The use of tanning beds is on the rise with Gen Z (people born between 1997 and 2013), and it remains popular with people over 40 who grew up tanning. Tanning beds also reduce collagen and this leads to sagging, decreased elasticity and increase in wrinkles. Why Are Tanning Beds Popular Among Gen Z and Over 40s?

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Instagram Fad or Not All Bad? Our Top 3!

First Derm

The Science Behind Chemical Peels Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs) are active acids in chemical peels that break down the skin’s tissues to stimulate collagen production, even out skin tones and textures, and promote overall skin growth. First Derm is here to give you a quick rundown on this latest cosmetic craze.