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Why Women Over 40 Should Add Cranberries to Their Diet: Health Benefits You Need to Know

Alison Bladh

Packed with vitamin C, fibre and powerful plant compounds like anthocyanins and proanthocyanidins, cranberries can play a significant role in improving health, particularly during this transformative stage of life. Cranberries are one of those hidden gems, offering an impressive range of benefits for women over 40. Link below.

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Prejuvenation and Gen Z: The One Treatment Every Skin Needs

Lydia Sarfati

Combination skin is the most common skin type among our client base, many of them born from 1997 to 2012 and known as Generation Z. Sodium Ascorbyl Phosphate is a stable form of Vitamin C that provides potent antioxidants while Hypericum Perforatum Extract (St.

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Quercetin vs Hydroxychloroquine: What's the Difference? (2023)

Aesthetics Advisor

An animal study published in the Nature (Aug 2012) , concluded that quercetin has anti-oxidant, anti-inflammatory and anti-fibrotic (anti-scarring) properties. Quercetin and vitamin C also act as an antiviral drug, effectively inactivating viruses. Quercetin is also part of the FLCCC I-Prevent and I-Care protocols for COVID-19.

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Hydroxychloroquine vs Ivermectin vs Quercetin: What's the Difference? (2023 Edition)

Aesthetics Advisor

An animal study published in the Nature (Aug 2012) , concluded that quercetin has anti-oxidant, anti-inflammatory and anti-fibrotic (anti-scarring) properties. Quercetin and vitamin C also act as an antiviral drug, effectively inactivating viruses. Do not forget to combine it with zinc. It’s referred to as 'Z-Stack Supplement'.

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Don’t Toss It! How to Turn Food Scraps into Delicious, Nutritious Meals

Alison Bladh

For example: Broccoli stems are loaded with fibre and vitamin C. Carrot tops contain vitamin K and antioxidants. 2012) 'Isolation and characterization of functional components from peel samples of six potato varieties growing in Ontario', Food Research International , 45(1), pp. Alasalvar, C., Link below.

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Buyer Beware: Most Collagen Supplements Sourced From CAFOs (Concentrated Animal Feeding Operations)

Aesthetics Advisor

17 This includes vitamin C and anti-inflammatory, antioxidant-rich leafy greens and berries. Vitamin C plays an important role in collagen synthesis, so without vitamin C, your body's natural collagen production will be impacted. 2012 January;36(1):61-67 22 Clin Cosmet Investig Dermatol.

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How Papaya Can Help Your Gut

Aesthetics Advisor

Micronutrients, including calcium, phosphorus, zinc, copper and manganese, are also found in papaya, as are magnesium, potassium, vitamin C, vitamin E and B complex vitamins. 2012 May;54 Suppl:S90-7. Epub 2012 Feb 11 22 Int J Food Sci Nutr. 2017 Jan 6;12(1):e0169240. doi: 10.1371/journal.pone.0169240.