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Top 7 Foods to Help Fight Depression (2023)

Aesthetics Advisor

According to NPR, Geoff Shester, California campaign director for the marine protection group Oceanalert, describes it as a "local, sustainable food source," and says, "Herring are delicious, with flaky, mild meat and oil." Herring are one of the top five healthiest fish.

Diet 36
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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

In humans, long-term caloric restriction results in metabolic changes that reduce the risk of a number of age-related diseases including type 2 diabetes, cardiovascular disease, and cancer (Steven 2015; Rizza 2014; Bales 2013; Lefevre 2009; Meyer 2006; Fontana 2004; Stein 2012).

Diet 36
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Is B Corp Actually a Benefit?

The Eco Well Blog

Sustainability: Something we all (should) feel strongly about, but these days people seem more concerned with doing what feels right instead of trying to do what is right. Has the brand achieved “sustainable” beauty? The process itself that these evaluators use to hold companies accountable is proprietary (Andre, 2012).