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Top 7 Foods to Help Fight Depression (2023)

Aesthetics Advisor

According to NPR, Geoff Shester, California campaign director for the marine protection group Oceanalert, describes it as a "local, sustainable food source," and says, "Herring are delicious, with flaky, mild meat and oil." Herring are one of the top five healthiest fish.

Diet 36
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Thomas Seyfried’s Metabolic Theory of Cancer and How The Paleo Diet Could Help Curtail the Disease

Aesthetics Advisor

1] Ultra-modern “genetic” therapies and theories, along with debilitating radiation, chemotherapy, and surgical interventions have done little to reduce casualties in this protracted war. A clinical version of this diet is integral to a multifaceted metabolic treatment that Seyfried calls “press-pulse” therapy.

Diet 36
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Triple G Agonists — A Home Run for Obesity?

Aesthetics Advisor

The New England Journal of Medicine - The buzz was palpable at the 2023 American Diabetes Association Scientific Sessions as multiple new nutrient-stimulated, hormone-based therapies for obesity and type 2 diabetes took center stage. JAMA 2012 ;307: 56 - 65. Only then will obesity management truly hit a home run. References (10) 1.

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10 Best Supplements to Lower Your Alzheimer's and Dementia Risk (2023)

Aesthetics Advisor

Another 17-year study that followed more than 1,000 Japanese adults over the age of 60 found that those who consumed more than 200 mg of magnesium per day were 37 percent less likely to develop any type of dementia and 74 percent less likely to develop vascular dementia [ Ozawa 2012 ]. In the high-dose group (9.0

Diet 36
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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

In humans, long-term caloric restriction results in metabolic changes that reduce the risk of a number of age-related diseases including type 2 diabetes, cardiovascular disease, and cancer (Steven 2015; Rizza 2014; Bales 2013; Lefevre 2009; Meyer 2006; Fontana 2004; Stein 2012).

Diet 36