article thumbnail

10 Supplements for Anti-Aging, Wellness, and Healthy Skin

Lipgloss and Aftershave

By inhibiting 5-alpha reductase, saw palmetto helps regulate oil production, reducing acne flare-ups and promoting clearer skin (Peters et al., Androgen metabolism in the skin and its role in acne. Skin Pharmacology and Physiology, 27 (1), 47-55. Excess DHT contributes to acne and sebaceous gland hyperactivity.