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VitaminC This antioxidant is crucial for collagen synthesis. Exfoliate Wisely Use lactic acid or PHA exfoliants to gently remove dead skin cells, increase cell turnover, and reveal fresher, firmer-looking skin without irritation. The Effects of VitaminC on Skin Health." Journal of Investigative Dermatology.
Avoid licking your lips, which can cause further dryness and irritation. VitaminC : Citrus fruits, bell peppers, and berries support collagen synthesis. Use lip masks with hyaluronic acid and glycerin to lock in moisture. Omega-3 fatty acids : Found in flaxseeds, walnuts, and fatty fish, they help maintain lip hydration.
As Mamavation evaluated the ingredients of over 80 antiaging beauty products, we noticed some issues with brands using ingredients that are linked to cancer, skin irritation, immune system problems, and other issues. The European Union banned these chemicals in 2012. Is that the price you have to pay to look younger? Absolutely not.
Former clinical observations had revealed positive effects for patients with constipation, heartburn, and symptoms of irritable bowel syndrome (IBS) after eating papaya preparations,” the team noted. It ameliorates various functional disturbances, like symptoms of IBS [irritable bowel syndrome],” according to the researchers.
It also plays an important role in neurological function, and deficiency can culminate in a range of mental health symptoms, from irritability and depression to dementia and even psychosis. You can learn more about vitamin B12’s role in mental health in this November 6, 2022 article. So, liposomal vitaminC can make a big difference.
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