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Menopause & Crepey Skin: How to Restore Collagen and Keep Skin Firm

Alison Bladh

Strengthen Your Skin With the Right Skincare Routine Retinol (Vitamin A) Boosts collagen production and cell turnover , helping to firm, smooth, and tighten skin over time. Exfoliate Wisely Use lactic acid or PHA exfoliants to gently remove dead skin cells, increase cell turnover, and reveal fresher, firmer-looking skin without irritation.

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Best (and Worst) Nontoxic Antiaging Creams and Eye Lifting Products (2024)

Aesthetics Advisor

As Mamavation evaluated the ingredients of over 80 antiaging beauty products, we noticed some issues with brands using ingredients that are linked to cancer, skin irritation, immune system problems, and other issues. The European Union banned these chemicals in 2012. Is that the price you have to pay to look younger? Absolutely not.

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13 Most Common Nutrient Deficiencies (2023)

Aesthetics Advisor

It also plays an important role in neurological function, and deficiency can culminate in a range of mental health symptoms, from irritability and depression to dementia and even psychosis. It’s also important to understand the difference between retinol and beta-carotene.