First Derm

OCTOBER 10, 2023

Hydration from Within: Drink plenty of water to maintain overall skin hydration. is crucial for repairing and protecting a damaged skin barrier. [4] Sun Protection: Apply broad-spectrum sunscreen daily to shield your skin from UV damage, which can harm the skin barrier. References Ganceviciene, R., Liakou, A.

Skincare Routine 40

Skincare Routine Moisturization Skincare Skin Health 40

Alison Bladh

JANUARY 30, 2025

Research indicates that women can lose up to 60% of their natural lip volume due to declining estrogen levels, directly impacting collagen production, hydration, and elasticity. Hydration is Key Drink at least 2 litres of water daily to prevent dryness and dehydration. Seal in Hydration : Finish with a hydrating lip balm or mask.

Facial Massage 52

Facial Massage Collagen Hydration Microneedling 52

Alison Bladh

FEBRUARY 27, 2025

Hydration: Drink plenty of water to flush out toxins and maintain skin hydration. Sun Protection: Always use a broad-spectrum sunscreen, as UV exposure can worsen acne scars and pigmentation. Probiotics and Fibre: A healthy gut supports balanced hormones. Get expert guidance delivered straight to your inbox. Sign up here!

Skincare Routine 52

Skincare Routine Pores Diet Exfoliation 52