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Dehydration and Skin Barrier Damage Blue light disrupts your skin's hydration levels, making it feel dry and sensitive. Protecting your skin with hydrating and barrier-repairing products is essential to counteract this damage. Oplnder, C., For example, designate meal times or the first hour after waking as tech-free.
VitaminsC and E are potent antioxidants that work synergistically to fight off aggressors. Lactic acid can be used to increase cell turnover and has hydrating and brightening properties. VD Schwab et al, Neurovascular and neuroimmune aspects in the pathophysiology of rosacea, J Invest Derm Symp P, 15(1) 53-62 (2011)
Most antioxidants, such as vitaminsC, E can typically handle only one free radical at a time. If your skin is rough, dry and wrinkly, you probably need more omega-3, as it helps regulate oil production in your skin, balance hydration, reduce inflammation and minimize the effects of sun damage and aging in general.
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