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10 Supplements for Anti-Aging, Wellness, and Healthy Skin

Lipgloss and Aftershave

By inhibiting 5-alpha reductase, saw palmetto helps regulate oil production, reducing acne flare-ups and promoting clearer skin (Peters et al., Chronic stress accelerates aging by increasing inflammation and degrading collagen (Panossian & Wikman, 2010). Hydration and skin health: The importance of water balance. Proksch, E.,