Linoleic Acid — The Most Destructive Ingredient in Your Diet (2023)
Aesthetics Advisor
SEPTEMBER 27, 2023
The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.
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