article thumbnail

Linoleic Acid — The Most Destructive Ingredient in Your Diet (2023)

Aesthetics Advisor

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

Diet 36
article thumbnail

Lion’s Mane Mushroom: Nature’s Ally for Brain Health, Mental Clarity and Menopause Support

Alison Bladh

Quick Tip: Consider combining Lion’s Mane with a healthy, anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids. Quick Tip: To optimise gut health, combine Lion’s Mane with a probiotic-rich diet. Including Lion’s Mane in your routine may offer indirect benefits to brain health by improving gut health. Shimizu, K.,

Diet 98
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

The Link Between Sodium Intake and Eczema: What You Need to Know

US Dermatologt Partners

Diet seemed to be a common lifestyle factor that may be linked to increased cases of eczema. Sodium Intake and Its Health Implications According to the FDA , adults do need sodium as part of their diet. Lindsay Ackerman of U.S. One of the most common factors was sodium consumption, leading researchers to look into a potential link.”

Eczema 41
article thumbnail

Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables: Study

Aesthetics Advisor

million cardiovascular deaths in 2010, while low vegetable intake resulted in 1 million deaths, according to researchers. Credit: Global Dietary Database 2010/Friedman School of Nutrition Science & Policy at Tufts University Based on data from 2010, the scientists estimated that suboptimal fruit consumption results in nearly 1.3

Diet 36
article thumbnail

Sirtuins: Benefits and How to Activate Them (2023)

Aesthetics Advisor

According to research, including a 2013 study published in the Journal of Leukocyte Biology and a 2010 study published in the Journal of Neuroscience, sirtuins help to regulate inflammation, immune response, DNA transcription, apoptosis, aging, and reaction to caloric restriction ( 1 , 2 ).

Diet 36
article thumbnail

Does Dairy Consumption Cause Acne?

First Derm

The correlation between diet and acne has been long debated, but dairy consumption comes out on top as the food product with the most significant evidence for its role in causing pimples. For instance, in 2010, researchers found that participants who consumed yogurt (fermented milk) containing lactoferrin had a decreased number of lesions.

Sebum 52
article thumbnail

L+A Experiences First Injectable Of Its Kind Available In The USA

Lipgloss and Aftershave

We take supplements regularly to ensure the internal needs of our skin are met when diet alone is not enough. Prior to launching Lira Clinical in 2010, Brenda, a Registered Nurse, still owner and operator of Medical Aesthetics. So when we read about the newest, “injectable skincare” – we knew we needed to try it!