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How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems and Mood Disorders

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It's well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for your brain health, but other nutrients such as vitamins are also necessary for cognition and the prevention of neurological disease and mental disorders. This particularly appears to be the case with mental disorders.

Medical 36
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Fasting as an Effective Anti-Cancer Strategy: Inspiring Success Stories

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In addition to its weight loss benefits, research has found that fasting also plays a role in cancer prevention and treatment. It has preventive effects on various diseases and also plays a vital role in cancer treatment. Aoki has remained committed to intermittent fasting since 2009, and he has remained cancer-free ever since.

Diet 36
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The Brand This Surgical Postoperative Specialist Chooses For Her Spa 

Lipgloss and Aftershave

Freehold Body Care founder, Kaleria Gribtsov is a surgical postoperative treatment specialist who holds multiple licenses. She has a large team that helps her run her medispa in Freehold, NJ and has just taken on a clinical skin care line to enhance the advanced clinical treatments that she does in her facility. Thanks to M.A.D

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19 Most Important Supplements to Take 2023: According to Dr Joseph Mercola

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Vitamin C (Not Ascorbic Acid) Vitamin C is a powerful antioxidant that can strengthen your body's natural defenses. Vitamin C plays an essential role in your body, particularly for skin and immune health. It is best to take it a few times a day as vitamin C is water soluble. in one study.

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Molecular Hydrogen — Is It the Best Antioxidant You Can Take?

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This is important, as many other antioxidants, such as vitamin C and E are not selective, and when taken in excess, can be counterproductive. According to LeBaron, the Japanese government has now approved the inhalation of H2 gas as an advanced medicine for the treatment of post-cardiac arrest syndrome ( 3 ). Of course, 1.6