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How Screen Time Is Secretly Ageing Your Skin

Alison Bladh

Dehydration and Skin Barrier Damage Blue light disrupts your skin's hydration levels, making it feel dry and sensitive. Protecting your skin with hydrating and barrier-repairing products is essential to counteract this damage. For example, designate meal times or the first hour after waking as tech-free. Zastrow, L.,

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The Brand This Surgical Postoperative Specialist Chooses For Her Spa 

Lipgloss and Aftershave

Seeking new opportunities, she outgrew her initial role and opened her own practice in 2009 with a single room for individual massage therapy sessions. She founded her practice in 2009 and over the years, it’s expanded and relocated several times, now thriving in historic Downtown Freehold, NJ, as Freehold Body Care European Boutique Spa.

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Best Foods for Your Skin (2023)

Aesthetics Advisor

Most antioxidants, such as vitamins C, E can typically handle only one free radical at a time. If your skin is rough, dry and wrinkly, you probably need more omega-3, as it helps regulate oil production in your skin, balance hydration, reduce inflammation and minimize the effects of sun damage and aging in general.

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