First Derm

OCTOBER 7, 2023

This started around 2008/2009 I believe. Sun Damaged Skin – Solar Elastosis (hypopigmentation) Online dermatologist question I have had white spots progressively get worse mostly on my jaw line on both sides. I have gone to the derm about this before and they treated it like it was a fungal skin issue but got no results.

Treatments 98

Treatments Eczema Sebum Dermatitis 98

Aesthetics Advisor

AUGUST 25, 2023

According to a 2008 review, exercise helps the activation, mobilization, and differentiation of various types of stem cells, as well as tissue regeneration and function. According to a 2008 study, curcumin helps adult hippocampal neurogenesis and promotes neural plasticity and repair.

Diet 36

Diet Therapy Medical Skin Issues 36

First Derm

OCTOBER 10, 2023

Nutrition Matters: A balanced diet rich in essential fatty acids, vitamins, and antioxidants can support skin health from within. Stress Management: High stress levels can exacerbate skin issues, so practice stress-reduction techniques like mindfulness and meditation. The skin: an indispensable barrier. Proksch, E.,

Skincare Routine 40

Skincare Routine Moisturization Skincare Skin Health 40

Aesthetics Advisor

APRIL 4, 2024

Digestive issues? Skin issues? If what you are doing now is working for you (high body temps, good sleep, good poops, strong libido and hormones, good skin and hair health, and are happy/treat people kindly) — don't change a thing. Sleep problems? Hormonal problems? Low libido? Low energy?

Diet 28

Diet Training Sustainability Download 28