Aesthetics Advisor

APRIL 4, 2024

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

Diet 28

Diet Training Sustainability Download 28

Aesthetics Advisor

AUGUST 25, 2023

However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat. For example, according to a 2018 study, a ketogenic diet can improve your cognition. Ketosis has many benefits.

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Diet Therapy Medical Skin Issues 36

First Derm

OCTOBER 10, 2023

Avoid Hot Water: Hot showers and baths can strip the skin of essential oils; opt for lukewarm water instead. Nutrition Matters: A balanced diet rich in essential fatty acids, vitamins, and antioxidants can support skin health from within. The skin: an indispensable barrier. Physiological changes in ageing skin.

Skincare Routine 40

Skincare Routine Moisturization Skincare Skin Health 40