First Derm

DECEMBER 18, 2021

The correlation between diet and acne has been long debated, but dairy consumption comes out on top as the food product with the most significant evidence for its role in causing pimples. A 2008 follow-up study on boys discovered that acne and skim milk consumption were positively linked.

Sebum 52

Sebum Diet Pores Scarring 52

Aesthetics Advisor

AUGUST 25, 2023

However, if you are fasting, following a low-carb ketogenic diet, or experiencing glucose deficit for any other reason, your body will learn to rely on and get energy from the fat you consume and stored fat. For example, according to a 2018 study, a ketogenic diet can improve your cognition. Ketosis has many benefits.

Diet 36

Diet Therapy Medical Skin Issues 36

Aesthetics Advisor

DECEMBER 3, 2023

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. Vitamin E is an iron chelator and can also remove age spots or liver spots and scars on your skin if applied topically.

Vitamin C 36

Vitamin C Retinol Diet Collagen 36