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Linoleic Acid — The Most Destructive Ingredient in Your Diet (2023)

Aesthetics Advisor

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

Diet 36
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Ozempic Breast — The Latest Side Effect of a Popular Weight Loss Drug

Aesthetics Advisor

In an interview with the Los Angeles Times, 4 Brown shared that she lost 40 pounds within a year of taking semaglutide, even without changing her diet and exercise routine. To learn more about linoleic acid, read my article " Linoleic Acid — The Most Destructive Ingredient in Your Diet." 2008 Mar; 35(3): 1078–1086 6 Obes Surg.

Surgery 36
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10 Best Natural Alternatives to Ozempic (Semaglutide) 2023

Aesthetics Advisor

Obesity and overweight affect increasing numbers of people, and for some, diet and exercise aren’t enough. Effectiveness: Three human studies showed that glucomannan, combined with a healthy diet, can help people lose 8-10 pounds (3.6-4.5 The coffee diet is a relatively new diet plan that’s rapidly gaining popularity.

Diet 36
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Does NAD+ IV “Drip” Therapy Work?

Aesthetics Advisor

Of course, there are natural ways of raising NAD+ levels like diet and exercise , but that’s a different story. In general, when it comes to safety, the administration stage of drug intervention is the most prone to error, and intravenous administration results in the most serious medical errors. 4: Technology and Medication Safety).

Therapy 36
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Vitamins D3 and K2 on Coronary Artery Disease: What You Need to Know (2024)

Aesthetics Advisor

Among those with a high CAC score, those supplementing with vitamins K and D had fewer safety events, including heart attack, procedures and all-cause mortality, compared to those taking a placebo. It found that each additional 10 mcg of vitamin K2 in the diet resulted in 9% fewer cardiac events. 2023 Dec; 11(12): 3154.,

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Why Collagen Is a Proven Necessity

Aesthetics Advisor

The good news is you can maintain a more youthful appearance by making sure you’re getting plenty of collagen and/or gelatin in your diet. 37 JELL-O powder 38 does contain gelatin, as it contains food coloring and preservatives with questionable safety. 2008 May;24(5):1485-96 9 Curr Med Res Opin.

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19 Most Important Supplements to Take 2023: According to Dr Joseph Mercola

Aesthetics Advisor

While many plant-based diets are fundamentally healthy, they do lack some vital nutrients, like vitamin B12, retinol, vitamin K2, carnosine, carnitine, collagen and choline. It's a potent antioxidant as it binds to advanced lipoxidation endproducts (ALEs) that are the result of oxidized seed oils in your diet.