Remove 2007 Remove Hydration Remove Sustainability
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Food and Your Skin – The Complete Guide

First Derm

Not only is fruit full of nutrients but it also helps hydrate the body , another key ingredient to healthy skin. Hydration is the key to healthy skin but if you’re sick of drinking water then not to worry! There are many ways to keep on top of your hydration to keep your skin looking healthy and glowing.

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How Energy Drinks Are Draining Your Brain’s Power

Aesthetics Advisor

In 2007, a randomized controlled trial conducted in the UK revealed that the consumption of artificial colors and/or the widely used preservative sodium benzoate was linked to heightened levels of hyperactivity in children. Adequate hydration is critical for proper brain function, as brain cells consist primarily of water.

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Best Foods for Your Skin (2023)

Aesthetics Advisor

If your skin is rough, dry and wrinkly, you probably need more omega-3, as it helps regulate oil production in your skin, balance hydration, reduce inflammation and minimize the effects of sun damage and aging in general. They also have some of the cleanest water and some of the best maintained and most sustainable fisheries.

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