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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

Digestive issues? Skin issues? If what you are doing now is working for you (high body temps, good sleep, good poops, strong libido and hormones, good skin and hair health, and are happy/treat people kindly) — don't change a thing. Sleep problems? Hormonal problems? Low libido? Low energy?

Diet 28