Aesthetics Advisor

JANUARY 29, 2024

The Age-Related Eye Disease Study (AREDS), which was led by NIH’s National Eye Institute and concluded in 2001, established that daily high doses of vitamins C and E, beta-carotene, and the minerals zinc and copper—called the AREDS formulation—can help slow the progression to advanced AMD. JAMA, published online May 5, 2013.

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Aesthetics Advisor

OCTOBER 24, 2023

Adding more nutrients to your diet is not going to hurt you. But certain things, like age and diet, can cause our bodies to make fewer antioxidants. Also, consume a diet that is low in fructose, sucrose and other sugars, including lactose from milk, to prevent chronic elevations in blood sugar. At worst, you won’t see a benefit.

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Aesthetics Advisor

JANUARY 4, 2024

While these afflictions were common among those with limited diets, researchers still blamed other factors, like infections, tainted food, or even sea air.” Around this time, it was recognized that beriberi, a disease now known to be caused by a vitamin B1 (thiamine) deficiency, may have a dietary link. 9 LA is an 18-carbon molecule.

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Diet Vitamin C Clinic Irritation 36

Aesthetics Advisor

SEPTEMBER 5, 2023

The good news is you can maintain a more youthful appearance by making sure you’re getting plenty of collagen and/or gelatin in your diet. 25 Vitamin C-rich foods also aid in collagen production. 2006 November; 22(11):2221-32 10 Am J Physiol 1982 February;242(2):G85-8 11, 24 USA Today August 26, 2023 12 J Med Food.

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Collagen Vitamin C Diet Extractions 36

Aesthetics Advisor

NOVEMBER 16, 2023

24,25,26,27 Researchers have also found improvements in gut flora with moderate consumption of red wine and chocolate28,29 How to Optimize the Polyphenol Content of Your Diet Aside from grapes — where the polyphenols are found in the skin — many other foods also contain high amounts. This is known as the electron dislocation resonance.

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Clinic Vitamin C Diet Skin Health 36

Aesthetics Advisor

AUGUST 6, 2023

If you eat a balanced, whole-food diet you’re probably getting adequate amounts of the vitamins and minerals your body needs to function. The reality though is that if you eat food, you are getting more than enough LA in your diet so there is rarely ever a need to intentionally consume LA as I discuss in my recent LA article.

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Vitamin C Diet Retinol Collagen 36

Aesthetics Advisor

NOVEMBER 22, 2023

While it’s possible to get all the vitamins and minerals your body needs by eating a healthy diet, most people fall short. The use of dietary supplements helped to increase the adolescents’ intake of vitamins and minerals, particularly magnesium and vitamin C. billion people, are deficient.

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