Alison Bladh

APRIL 9, 2025

Listen to your bodyif you're thirsty, tired, or have dry skin or lips, its likely time to drink. How much water should I drink daily for better sleep? Aim for 1.5 to 2 litres a day, depending on your activity level, climate, and symptoms like hot flushes. What role does magnesium play in hydration and sleep? Sawka, M.N., and Carter, R.,

Hydration 52

Hydration Dry Skin Clinic 52

The Dermatology Digest

MARCH 14, 2024

14 AD patients are known to have skin dysbiosis, and excessive staphylococcus aureus (S. 15,16 The importance of the skin microbiome is further bolstered by a study that found skin bacteria transplantation from healthy individuals can decrease AD severity. 2005 Mar 19-25;365(9464):1039-45. 2023;78(4):1123. PMID: 15781099.

Skincare 74

Skincare Dermatitis Moisturization Eczema 74

First Derm

OCTOBER 10, 2023

Barrier function of the skin: “la raison d’être” of the epidermis. Stratum Corneum Moisturization at the Molecular Level: An Update in Relation to the Dry Skin Cycle. The Journal of investigative dermatology , 121 (2), 231–241. link] Rawlings, A. V., & Matts, P. link] Chularojanamontri, L., Tuchinda, P.,

Skincare Routine 40

Skincare Routine Moisturization Skincare Skin Health 40

Aesthetics Advisor

APRIL 23, 2024

In 2005, Abraham wrote that medical fear of iodine had reached: 9 “. Further research by Drs. Jorge Flechas and David Brownstein did not reproduce the Wolff-Chaikoff effect in roughly 4,000 patients who received supplementation for as long as three years. population.

Diet 36

Diet Networking Document Clinic 36