19 Most Important Supplements to Take 2023: According to Dr Joseph Mercola
Aesthetics Advisor
DECEMBER 3, 2023
Vitamin C (Not Ascorbic Acid) Vitamin C is a powerful antioxidant that can strengthen your body's natural defenses. It may reduce your risk of chronic disease, including protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even skin wrinkling.
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