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For example: Broccoli stems are loaded with fibre and vitaminC. Carrot tops contain vitamin K and antioxidants. The Benefits of Using Food Scraps Reduce Waste : Diverting scraps from the bin contributes to a more sustainable planet. By using scraps, we help reduce waste and its environmental footprint. Podsdek, A.
As noted in 2004 paper, 32 agricultural practices and industrial processes can reduce the health effects of the polyphenols in the food. Most antioxidants, such as vitaminsC, E can typically handle only one free radical at a time. 31 How the plant is grown can also influence its healing potential. times the amount of omega-6.
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