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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

Meaning, you can eat more calories while maintaining (or even losing) weight, making weight maintenance a lot more sustainable. Short-term band-aid solution, not long-term, sustainable health. So, it is our goal to provide you with the educational tools so that you can have FOOD EDUCATION and EMPOWERMENT and not FOOD FEAR.

Diet 28
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Causes of Aging and Best Ways to Slow Down Aging: Studies (2023 Edition)

Aesthetics Advisor

In a study in elderly women, two years of regular physical activity increased production of IL-2—an important regulator of immune response that ordinarily decreases with age (Drela 2004). When sustained stress diminishes immune function, it can allow latent viruses such as cytomegalovirus to escape immune system control.

Diet 36