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Don’t Toss It! How to Turn Food Scraps into Delicious, Nutritious Meals

Alison Bladh

The Benefits of Using Food Scraps Reduce Waste : Diverting scraps from the bin contributes to a more sustainable planet. This recipe shows how food scraps can become the star of a dish, combining sustainability with deliciousness! italica) heads', Postharvest Biology and Technology , 41(1), pp. Tip : These fritters freeze well!

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Low-Carb Diets: What You Need to Know

Aesthetics Advisor

Meaning, you can eat more calories while maintaining (or even losing) weight, making weight maintenance a lot more sustainable. Short-term band-aid solution, not long-term, sustainable health. My personal experience: After about 1.5 years of taking a low-carb approach, I finally “woke up” that I was driving myself into the ground.

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